Group Work
Transform together.Growth can be a shared journey.
Some of the deepest work happens in connection with others. Co-regulation is real, and it is powerful.
Team Workshops
Build collective nervous system regulation, improve communication, and create a shared language for growth.
Ideal for
Teams of 4 to 12 people looking to improve dynamics or navigate change together.
Partner Sessions
Deepen your connection through co-regulation. Learn to understand each other at a nervous system level.
Ideal for
Couples wanting to strengthen their relationship or navigate a transition together.
Family Work
Shift dynamics and create more nervous system safety together. Understand patterns passed down.
Ideal for
Families navigating transitions or wanting to improve relationships.
Friend Circles
Create a supportive community where everyone can explore, regulate, and transform together.
Ideal for
Close friend groups of 3 to 6 committed to personal growth.
How it works
Initial conversation
Understand your group and what you are hoping to work through together.
Custom design
A tailored program designed specifically for your group.
Experience
Sessions combine teaching, somatic exercises, breathwork, and dialogue.
Pricing
Group coaching is priced based on group size and session length. I will provide a custom quote after our initial conversation.
Starting reference
3-hour workshop
From $1,500 for groups up to 6 people
Work Together
Ready to begin?
If you feel called to do this work, tell me a little about where you are. I will be in touch within 48 hours.
Prefer email?
herintuitionlab@gmail.com